I’ve been bodyweight training for about two years now. I love it. It’s brutally hard. But massively effective. So now I’m addicted. Yeah that’s right. I’m a bodyweight fanatic. A convert. And my obsession has shown me the truth… Bodyweight Training Is Better Than Lifting Weights Now if you’re into pumping iron, I know what you’re thinking: Bullshit! Not true! Mario … [Read more...]
Strength & Muscle Archives
Get lean, hard, & ripped.
I was cleaning the shower the other day, the one in my guest bathroom. It’s a combo shower with bathtub, rod, and twin curtains. Squatting down in the tub, water cascading down over my naked body. I’d thoroughly coated the clear plastic interior curtain with Scrubbing Bubbles. Now, I was using elbow grease to get the soap scum off with a blue non-scratch sponge. Once the cu … [Read more...]
I started lifting weights when I was 15 or so. I loved the way of iron, and spent years training in gyms. But by my mid-30’s, I’d gotten progressively bored with weight-training. It felt stagnant, no fun at all. So I started slacking off. Sure, I stayed in good shape. But I was doing the minimum, barely lifting at all. My heart just wasn’t in it anymore. And that was a pr … [Read more...]
You already know that hard hands are one key to dominating a woman properly in bed. She needs to feel the power of your grip while you [gently] flex your hand on her throat. A sinewy grasp generally makes it easier to safely manhandle women during sex. But a vise-like grip is vital for another reason - it's an important part of mastering social situations. A firm handshake … [Read more...]